What if the life you've been living is shaped more by what you've adapted to than by who you really are?
Over the coming months, I will be travelling across Europe, offering a series of workshops and immersive experiences designed to guide you on a profound journey back to yourself. Each event is part of the same invitation: a return to the body.
A return to the place where your innate wisdom already exists, not something to learn, but something to remember.
Through a precise, body-led process, we explore the layers where experiences have been held, where patterns and beliefs were formed, the ones that still influence how you relate to yourself, how much you allow yourself to receive, how you respond to stress, the boundaries you set, what you hold back, and what you carry day after day.
Within a deeply held space, what has been repressed begins to move. The body no longer needs to protect in the way it once learned to, and begins to release, reorganise, and create space for the potential that could not fully emerge before.
When those patterns and beliefs that are no longer relevant begin to release, something very real happens. The effort drops. The internal noise quiets. A fertile space opens.
A space where your authenticity, the truth of who you are, can begin to anchor into the body, into the physical, and reorganise you from there. A shift in perception takes place, back into the body, where your own wisdom already lives.
What follows is a deep transformation that shapes how you live, how you choose, and how you relate.
A way of living where you are no longer moving from what you learned to survive, but from an authentic internal ground that supports you, organises you, and expands you, allowing you to access more of who you are and more of what your life can be.
Each city will offer a unique experience, shaped by the space, the people, and the time we share together. Yet all of these gatherings are united by the same intention:
"To create a space where you can remember who you are beyond conditioning, beyond old stories, and beyond the strategies that once helped you survive."
I invite you to find the event that calls to you.

13th of June
10:30 to 13:30
followed by brunch
Ceres, Boadilla del Monte, Madridt
A transformative, body-led experience designed to support a return to your innate wisdom, releasing what no longer serves and creating space for a more authentic way of living.

20th of June
10:30 to 13:30
followed by brunch
Ceres, Boadilla del Monte, Madrid
Created in response to the many requests received from men over recent years, this dedicated circle offers an opportunity to explore embodiment, self-awareness, and transformation within a supportive space created specifically for men.

19th of July
10:00 to 13:00
Solilluna, Castellar del Valles, Catalonia
A precise, body-led experience that works at the root of how experience is held, creating space for deeper transformation, self-discovery, and a more authentic way of living.

25th of July
10:30 – 17:30
Adi Shakti, Vevey
I am delighted to be co-creating this experience with Aziza Jen. Together, we weave a unique journey that brings together our experience, wisdom, and shared commitment to supporting deep transformation and embodied living.

8th of August
Secret venue
I am honoured to be hosted by the magical Gosia Charysz in her beautiful home in nature, creating a unique opportunity to explore, grow, and transform within a deeply supported space.

15th of August -12:00 to 18:00
St Mark’s Community Center, St Mark’s Road, Widcombe, Bath, BA2 4PA
I am delighted to be sharing this experience with Peter Scruby. Having witnessed first hand the impact of this work in his own life and journey, it has been a joy to see him become the first male Kanika practitioner. It is now a privilege to stand alongside him in creating a space that supports deep transformation, embodiment, and self-discovery.

23th of August 11:00 to 17:00
Cowslip Meadows Studio, Laughton, LE17 6QF
Set amongst meadows and lakes, this day retreat offers the time and space to slow down, reconnect with yourself, and explore what becomes possible when the body is given the opportunity to soften, listen, and remember.

30th of August - 15:00 to 19:00
More Yoga Greenwich Creekside,
2 Copperas Street, Unit 4, London, GB SE8 3DA
A four-hour workshop for women combining Chakra Yoga and Kanika, guiding you through movement, breath and deep body led exploration to release what has been carried and reconnect with who you are beneath what you adapted to.

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