Welcome!
You can understand the pattern and still find yourself repeating it.
There are moments in life when we know something needs to change. We can see the pattern, understand where it comes from, and promise ourselves that this time will be different. Yet somehow we find ourselves reacting in familiar ways, returning to old habits, carrying the same fears, doubts, or protective responses.
The Body Remembers is an invitation to explore why.
Many of the patterns that shape our lives were formed long before we had the language to explain them. While the mind may understand, the body often continues to respond from experiences, beliefs, and adaptations that were organised deep within the system.
This retreat offers an opportunity to slow down and listen. To reconnect with your body, your truth, and the wisdom that already lives within you. As old patterns begin to soften, space opens for greater clarity, freedom, self trust, and authentic expression.
This day is for women who sense there is more available to them than survival, and who are
ready to come home to themselves.
A Different Conversation With The Body
At the heart of this experience is Kanika, a powerful embodied methodology that works directly with the intelligence of the body. Rather than trying to think our way into change, Kanika invites us into a deeper conversation with what is held beneath conscious awareness.
Through breath, movement, nervous system regulation, and neuro-skeletal repatterning, we begin to access the places where old adaptations, protective responses, and emotional imprints continue to shape our lives.
This retreat marks one of the first opportunities to experience Kanika in Switzerland as part of the Embodied Sovereignty Tour 2026.
What You Can Expect
• Nervous system regulation
• Somatic and embodied practices
• Emotional release and integration
• Deep inner exploration
• Greater clarity and self awareness
• Truth, boundaries, and authentic expression
• Connection with like minded women
• Practical tools to support continued integration
MEET THE FACILITATORS
Valeria Rodriguez
Founder of Alchemical Freedom
Valeria Rodriguez is the only certified Kanika teacher in Europe and the founder of Alchemical Freedom. Her work brings together years of study, practice, and lived experience across Kanika, homeopathy, yoga, breathwork, and energy healing, supporting women through deeply embodied processes of transformation.
Her work is rooted in the understanding that many of the patterns shaping our lives were formed long before we had the language to explain them. While the mind may understand what needs to change, the body often continues to respond from old experiences, beliefs, and protective adaptations.
Through her work, Valeria supports women in reconnecting with the intelligence of the body, creating the conditions for profound and lasting transformation.
Having spent over twenty years in high-performance corporate environments, she understands the experience of functioning successfully on the outside while feeling disconnected from yourself on the inside. Her work bridges those worlds, supporting women who are ready to move beyond survival patterns and into a more grounded, authentic, and embodied way of living.
Aziza Jen
Founder of Dynamic Natural Activations
Aziza’s work is rooted in presence and the body’s innate capacity to heal, reorganise, and return to its natural rhythm.
A certified Kanika and Spinal Energetics practitioner, she meets the body with gentleness, curiosity, and deep respect, creating a space where truth can be felt rather than simply understood.
Her approach honours the wisdom that already exists within each person, allowing what is ready to emerge to do so organically and without force.
Through her work, women are invited into a deeper relationship with themselves, one that supports greater trust, courage, and connection to their own inner knowing.
Aziza’s presence brings a quality of grounded softness to the work, helping women feel safe enough to listen to what the body has been communicating all along.
RETREAT DETAILS
The retreat will begin at 10:30am and conclude at 5:30pm, allowing plenty of time to settle into the experience, explore the work deeply, and integrate throughout the day.
A delicious, nourishing lunch, along with healthy snacks and refreshments, is included and will be lovingly provided.
To preserve the depth, intimacy, and individual attention that this work deserves, places are intentionally limited. We expect the retreat to fill quickly, so we encourage you to reserve your place early if you feel called to join us.
If you find yourself here, reading these words, perhaps a part of you already knows.
We would be delighted to welcome you.
